Updated: Oct 23, 2018
A Certified Holistic Nutritionist is a certified professional trained in Natural Nutrition and complementary therapies and whose principal function is to educate individuals and groups about the benefits and health impacts of optimal nutrition. Through nutrition counseling, you receive the support and tools you need to make lifelong changes to optimize your health.
Nutrition therapy is an investment in your health and your family's health. Many think that eating healthy has to be costly but with nutrition therapy you will actually learn how to save money and simplify your life.
Learning how to choose the right foods for your body can help with many conditions such as: weight management, detoxification, digestion problems, fatigue, stress, athletic performance, asthma and allergies, eczema, anti-aging, mood imbalances, anxiety, fibromyalgia, ADD/ADHD, and hormone imbalances.
The Health Intake Form, food journal and questionnaire are used to gain insight into specific nutrient levels, current state of health, and specific health goals. An individualized plan is custom designed specifically for you through a science-based approach that is tailored to your bio-individual needs. Through integrating movement, proper sleep, and stress reduction practices, you can be on you way to thriving in your life!